New studio timetable at Ethos for summer

The new studio timetable at Ethos features a number of new classes including Bodyflow Yoga (a combination of yoga and pilates) and the Active Lifestyles Running Club, which is free to join and open to staff and students of all abilities.

Ethos are offering staff who attend a Body Combat and/or Body Pump class the opportunity to join a CX Worx class afterwards for £1, reduced from the usual rate of £4.10. The CX Worx class develops core and total body strength, particularly beneficial after a cardiovascular workout.

The new timetable can be downloaded here, or ring the Ethos reception on 020 7594 6660 for more information.