1.0Imperial Medicine Bloghttps://blogs.imperial.ac.uk/imperial-medicineRaha Westhttps://blogs.imperial.ac.uk/imperial-medicine/author/rw2521/rich600338<blockquote class="wp-embedded-content" data-secret="8rbgADKGyw"><a href="https://blogs.imperial.ac.uk/imperial-medicine/2024/09/04/cognitive-health-insights/">Embracing sleep for cognitive health: Insights from our recent study</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://blogs.imperial.ac.uk/imperial-medicine/2024/09/04/cognitive-health-insights/embed/#?secret=8rbgADKGyw" width="600" height="338" title="“Embracing sleep for cognitive health: Insights from our recent study” — Imperial Medicine Blog" data-secret="8rbgADKGyw" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://blogs.imperial.ac.uk/imperial-medicine/wp-includes/js/wp-embed.min.js /* ]]> */ </script> To mark Sleeptember, Dr Raha West from the Department of Surgery and Cancer explores her recent research on over 26,000 people which found those who are naturally more active in the evening scored better on intelligence, reasoning and memory tests.https://blogs.imperial.ac.uk/imperial-medicine/files/2024/08/Screenshot-2024-08-28-at-12.30.41-1024x692.png1024692