1.0Student blogshttps://blogs.imperial.ac.uk/student-blogsKinan Wihbahttps://blogs.imperial.ac.uk/student-blogs/author/kinan/Remote mental health self-support - Student blogsrich600338<blockquote class="wp-embedded-content" data-secret="OiNiTHB6kR"><a href="https://blogs.imperial.ac.uk/student-blogs/2020/05/09/remote-mental-health-self-support/">Remote mental health self-support</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://blogs.imperial.ac.uk/student-blogs/2020/05/09/remote-mental-health-self-support/embed/#?secret=OiNiTHB6kR" width="600" height="338" title="“Remote mental health self-support” — Student blogs" data-secret="OiNiTHB6kR" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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With the pressures from the crisis and everything being run remotely, the access to professional mental health support has unfortunately diminished. However, you don't have to suffer in silence. There are many ways that you can help yourself get through this safely.