Tag: mental health

Good working practices for reducing stress in the workplace | MHAW 18

For this year’s Mental Health Awareness Week (14 – 20 May 2018), we’ve compiled a list of tips and best practices to help reduce stress levels for both you and your colleagues in the work place.


  1. Think about the purpose of the email and who needs to know about it. Apply this when deciding who to copy into emails.
  2. Copy people in on a “need to know basis”
  3. Consider whether it might be easier to go and speak to the individual concerned, and follow up afterwards with an email.


Watch: Professors Steve Gentleman and David Nutt feature in new BBC documentary

Last week, Professors Steve Gentleman and David Nutt shared insights into their research as part of a new BBC documentary: ‘Charlotte Church: Inside My Brain’. The programme explores the relationship between our brains and our mental health, and is available to watch via BBC iPlayer: http://www.bbc.co.uk/programmes/b09pb8rl