Train at any cost. Stay persistent
Eating healthier, becoming more athletic and so on can be found every year again among the Top 5 New Year’s resolutions. However, several studies show sobering results. Already after 2 weeks (roughly now) the first ones will start dieing off again, in March 75 % of the resolutions are supposed to be forgotten.
Every one of us knows this: sometimes you are sporty, sometimes you are not. The causes are as diverse as the cultural diversity of the Imperial College. Exam phase stress, social projects or permanent events such as weddings, birthday etc. We live in a busy world.
Nonetheless, it is essential to constantly re-evaluate oneself and at least return to basic forms of exercise.