Author: Inaaya Kaul

Midweek movement: adding movement into your working week

It can be challenging to fit movement into your work week, with deadlines, meetings, and long to-do lists constantly demanding your attention. Hear from IGHI staff about how they integrate movement into their busy schedules and their top tips on how you can do the same!

Meet Anna: The netball enthusiast and fair weather cyclist

Anna Lawrence-Jones, a dedicated mother and Public Involvement Lead, admits that juggling work, family, and household chores often leaves little room for personal fitness. However, she has been making the most of the good weather and buying a Lime bike pass to cycle 20 minutes to Liverpool Street to get her train a few times a week.

Involving community members to help people attend their hospital appointments

Attending hospital appointments is essential for patients to access the medical care they need to maintain and improve their health. Across North West London, individuals living in the most deprived areas and from ethnic minority groups face a variety of barriers to attending outpatient appointments at Imperial College Healthcare NHS Trust. The focus of this collaborative project between IGHI’s Helix Centre and the Trust was to understand why people miss their appointments and to co-design solutions with community members that help them to attend.

Going to the first outpatient appointment can help prevent a chain reaction of health inequity. By attending diagnostic appointments (such as scans), individuals help to ensure timely diagnoses and interventions, which can lead to better health outcomes and more effective treatment and management of their conditions.