Tag: centre for environmental policy

12 simple steps to mindfulness, with Emeritus Reader and cognitive hypnotherapist Dr Bill Sheate

Dr William (Bill) Sheate is an Emeritus Reader in the Centre for Environmental Policy. He lectured and published in environmental impact assessment for over 40 years, before transitioning into therapy. He is now a cognitive behavioural hypnotherapist, specialising in anxiety and stress, particularly in higher education as well as in eco-anxiety. 

It’s Mental Health Awareness Week (13-19 May 2024) and Dr William Sheate – our ‘resident’ therapist – suggests these 12 simple steps to mindfulness.  Mastering mindfulness is a key technique in helping to reduce anxiety but is surprisingly simple to do, if you understand these basic principles.

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A just transition with decent living standards for all

PhD student Jarmo Kikstra from the Centre for Environmental Policy reflects on the challenges of defining a just transition away from fossil fuels. His research as part of the Science and Solutions for a Changing Planet DTP at the Grantham Institute helps quantify elements of climate justice.

Source: RayinManila/Flickr

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South Asian Heritage Month spotlight: Samia Rahman

The Centre for Environment Policy Equality, Diversity and Inclusion Committee interviewed Senior Finance Officer Samia Rahman from the Faculty of Natural Sciences. She gives us a window to what her Bangladeshi heritage means to her.

Samia Rahman (right) is a Senior Finance Officer, responsible for the Centre for Environmental Policy at the Faculty of Natural Sciences. She is pictured here with her husband (left).

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